let's get started

Recover your period and optimize your cycle

WITHOUT THE GUESSWORK

Put a finger down if you've experienced any of these things...

Now be honest... how many fingers are left?

1

Are you struggling to get your period back or to maintain a “normal” cycle? 

2

Have you been dismissed by doctors and told your irregular cycles are “no biggie”? 

3

Are you being told that your only option to conceive is pricey fertility treatment? 

4

Do you have a trying relationship with stress, food, and exercise? 

i've been where you are

You are not alone

Your body is not broken

You CAN find your flow again

REPEAT UNTIL YOU BELIEVE

Together, we will dive into the transformational and empowering process of balancing your hormones and regulating your cycle.

I'm a Certified Holistic Hypothalamic Amenorrhea Coach, who is passionate about helping you optimize your cycles to restore your health and fertility. For me, this work is highly personal. After over 15 years without a period, I recovered my cycle and got pregnant naturally. Now, I help other women to heal their bodies and master their menstrual cycles. 

Hey ladies, I'm 

gayle

get to know me

The 12-week coaching program for women who have had no period for 3+ months are ready to get it back! 

START YOUR RECOVERY

Recover Program

The 12-week coaching program for women who have irregular periods and are striving to achieve and maintain a natural, optimal cycle. 

LET'S OPTIMIZE

Optimize Program

The Action Plan to Recover Your Period

The guide you need to kick start your recovery journey and find your flow again.

FREE INSTANT ACCESS

GROUP CHAT

APPROVED

After being on the birth control pill for 10+ years, I wanted to come off it and learn how to regulate and track my cycle naturally. Thank god I found Gayle. She was the key component in not only educating me, but supporting me around what it takes to optimize my cycle for my general health and well-being.

I was taught very little about my feminine health growing up so having such a knowledgeable and supportive person like Gayle on my side has and will continue to make a lasting impact on my life! She is truly the best cheerleader and coach out there. 

- JULIA R.

I met Gayle at a crucial time in my recovery, feeling stuck and sure fertility treatment was my only way forward with HA… now I’m not so sure. Because of her kindness, humor, lived experience, and expertise, I’m getting my hormones and life back: courage, energy, and FUN. 

I truly leave every interaction feeling heard, energized, and ready to do the next brave thing. She completely understands this process and I’m forever grateful to have her in my corner!

- KARE B.

After getting off birth control, I suffered from irregular cycles and wonky symptoms. I knew nothing about how to balance my hormones to get my cycle to be “normal.”. I was about to give up and go back on birth control because I was sick of the side effects I was experiencing. Luckily, I found Gayle.

She helped me understand birth control was just a band aid solution and to get to the root cause. She is so knowledgeable and through her I have learned so much and feel like I have control over my body again! Gayle’s empathy and energy was game changing for me. If you’re thinking of working with her, DO IT! 

- LAUREN O.

YOUR

PERIOD

is calling

let's go girls!

Take back control of your body and reconnect with your inner feminine energy via my motivational and educational coaching programs.